Eliminate Pain with Binaural Beats!

ShareTweet Yes.  It's possible to eliminate pain by listening to this Meditation.     The goal is to help you diminish inflammation that causes you to be in pain. Chronic pain can ruin your life.  Taking drugs all the time cannot be good for you.  Why not try Meditation? Put on a headset or earbuds and listen to this powerful one hour Meditation at least once a day in order to get the best…

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Weight Loss and A Positive Self-Image Thru A Guided Meditation

ShareTweet This Meditation will help you to change your state of mind and make better eating choices. Get the help and encouragement you need to feel better about your body….and be healthier. Jason Stephenson will walk you through a rainforest journey to a positive, happy life.   Stress often leads us to overeating.  This Meditation will gently help to reprogram your self-destructive thoughts about eating. The Meditation is 24 minutes.  Give yourself…

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PTSD & Trauma Relief! Healing Meditation Music with Theta Waves and Binaural Beats

ShareTweet This 1 hour Meditation is very powerful. With all the war, political unrest and natural disasters that we're experiencing, it's no wonder so many people have PTSD. This Meditation can help with anxiety, stress and flashbacks that are negatively affecting your life.   Listen to this music often as it has a strong healing frequency for trauma recovery.  Too good to be true?  Just give it a shot and see if…

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Guided Imagery – A Natural Cure For Stress & Anxiety— Reduce Blood Pressure, Lower Cholesterol & Glucose Levels…& More!

ShareTweet So what's this amazing Guided Imagery thing?   Well…It's a gentle, but powerful, technique that focuses and directs the imagination in proactive, positive ways.  The University of Michigan Health System – Comprehensive Cancer Center says, "Over the past 25 years, the effectiveness of guided imagery has been increasingly established by research findings that demonstrate its positive impact on health, creativity and performance. We now know that in many instances even 10 minutes…

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How To Relieve Stress in Just 15 Minutes! Bonus….Free Mindfulness Meditation

ShareTweet OK….I know you can schedule 15 minutes to relax and de-stress, right? That's all—just 15 minutes.  😉 Check out what WebMD says about stress….I quote… Forty-three percent of all adults suffer adverse health effects from stress. Seventy-five percent to 90% of all doctor's office visits are for stress-related ailments and complaints. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions,…

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