Guided Meditation for PTSD, Conversion Disorder and Healing

ShareTweet PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.  The event could be combat, a surgery, an accident, rape, domestic violence, living in a violent neighborhood, hurricane, fire, flood—anything traumatic.   An estimated 8% of Americans – that's 24.4 million people! It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against…

Read More >>

Three Easy Ways To Overcome Depression Without Drugs! Bonus: Free Meditation

ShareTweet So many Depressed people! At least 17.5 Million Americans are Depressed.  Yikes! Ignoring Depression won't help.  And in fact—it could make it worse.   So many drugs for Depression—So many people on drugs! Zoloft, Prozac, Celexa, Lexapro, Paxil, Luvox, Oleptro, Pristiq, Cymbalta, Effexor XR, TCAs, Dopamine Reuptake Blocker, 5-HT2 Receptor Antagonists, MAOIs, etc. etc. The list goes on and on! Do they work?   Sometimes. Who makes tons of money with…

Read More >>