Eliminate Pain with Binaural Beats!

ShareTweet Yes.  It's possible to eliminate pain by listening to this Meditation.     The goal is to help you diminish inflammation that causes you to be in pain. Chronic pain can ruin your life.  Taking drugs all the time cannot be good for you.  Why not try Meditation? Put on a headset or earbuds and listen to this powerful one hour Meditation at least once a day in order to get the best…

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PTSD & Trauma Relief! Healing Meditation Music with Theta Waves and Binaural Beats

ShareTweet This 1 hour Meditation is very powerful. With all the war, political unrest and natural disasters that we're experiencing, it's no wonder so many people have PTSD. This Meditation can help with anxiety, stress and flashbacks that are negatively affecting your life.   Listen to this music often as it has a strong healing frequency for trauma recovery.  Too good to be true?  Just give it a shot and see if…

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Divorce, Separation, Breaking Up – Help to Heal Your Heart with This Meditation

ShareTweet Separating from a loved one is not easy.  There's no way around it. I encourage you to work through the pain and allow your heart to heal. What does that mean?  Well…experience the pain.   Talk about it with loved ones and friends so you can face your feelings honestly  Know that your pain is normal.  Your relationship is broken.  Accept that you'll need help in order to heal…

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Guided Imagery – A Natural Cure For Stress & Anxiety— Reduce Blood Pressure, Lower Cholesterol & Glucose Levels…& More!

ShareTweet So what's this amazing Guided Imagery thing?   Well…It's a gentle, but powerful, technique that focuses and directs the imagination in proactive, positive ways.  The University of Michigan Health System – Comprehensive Cancer Center says, "Over the past 25 years, the effectiveness of guided imagery has been increasingly established by research findings that demonstrate its positive impact on health, creativity and performance. We now know that in many instances even 10 minutes…

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A Fast, Easy Way to Lose Weight, Be More Successful, Stay Focused & Live Stress-Free — Just 5 minutes!

ShareTweet How? Meditation—that's how! It doesn't have to take long. Got 5 – 10 minutes?  You're golden! Give yourself that luxury to quiet your mind. Meditation helps us to clear the clutter that disturbs our thoughts. Meditation replaces negativity, anxiety and fear—with peaceful thoughts. Ya know….research says that for most of us, 80% of our thoughts are negative. Yikes!  Not good. Inner peace comes from within. That inner peace relieves…

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