Weight Loss and A Positive Self-Image Thru A Guided Meditation

ShareTweet This Meditation will help you to change your state of mind and make better eating choices. Get the help and encouragement you need to feel better about your body….and be healthier. Jason Stephenson will walk you through a rainforest journey to a positive, happy life.   Stress often leads us to overeating.  This Meditation will gently help to reprogram your self-destructive thoughts about eating. The Meditation is 24 minutes.  Give yourself…

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Release Anger & Negativity

ShareTweet Anger and Negativity Hurts Yourself!       I know.  You think it hurts the other person. Although Anger can hurt the person you're angry with, it actually hurts YOU more. Guess what??  You can't control what other people do…..so there's no point in being angry at them. Anger is horribly toxic to your body and your mind. So let's use some easy tools to cleanse yourself of these Angry thoughts….

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Guided Meditation for PTSD, Conversion Disorder and Healing

ShareTweet PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.  The event could be combat, a surgery, an accident, rape, domestic violence, living in a violent neighborhood, hurricane, fire, flood—anything traumatic.   An estimated 8% of Americans – that's 24.4 million people! It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against…

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Lose Weight in a Healthy, Easy Way Through Hypnosis – Free Meditation!

ShareTweet A fantastic way to relax and reprogram yourself to lose weight!         Michael Sealey will guide you through this peaceful Meditation that will allow you to enjoy positive suggestions for a healthier life.  Your deep subconscious mind is addressed so you can easily lose weight. This Meditation will allow you to embrace all of the positive, healthy energies that your own healthy body it longs for.  You will focus…

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Easy Way to Releasing Negative Thoughts

ShareTweet Wow!  Just put on your earbuds or headset…or just turn up your speakers and listen to this recording! Very powerful and effective. When I first listened to this Meditation, I sat with my headset, closed my eyes and enjoyed the music for the 1st :15 minutes. Then I started my work at my desk and continued to play the recording.  This totally is working for me.  I'm still listening…

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Easily Program Your Subconscious Mind For Wealth!

ShareTweet With the help of binaural beats and spoken affirmations, you really can program your mind for wealth and success! Most of us are looking for an easy way to be wealthy and successful.   Well—search no more!  The following recording will wisk you away to "abundance land" where you'll be open to making money and being wealthy in an easy, enjoyable way. I know—it sounds too good to be…

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Teenagers: Help with Love, Jobs, Drugs, Pregnancy, Friends, School, Alcohol, Parents—and More!

ShareTweet Do you have self-defeating thoughts?   I'm always wrong I can't do anything right I know I'm going to fail I'm too skinny.  I'm too fat.  I'm too ugly…..etc! Do these self-defeating thoughts cause you to be depressed, stressed or anxious? Do these negative thoughts get in the way of your enjoyment of life?   Screw up your social life? Keep you from getting good grades? Sometimes make you…

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Guided Imagery – A Natural Cure For Stress & Anxiety— Reduce Blood Pressure, Lower Cholesterol & Glucose Levels…& More!

ShareTweet So what's this amazing Guided Imagery thing?   Well…It's a gentle, but powerful, technique that focuses and directs the imagination in proactive, positive ways.  The University of Michigan Health System – Comprehensive Cancer Center says, "Over the past 25 years, the effectiveness of guided imagery has been increasingly established by research findings that demonstrate its positive impact on health, creativity and performance. We now know that in many instances even 10 minutes…

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Play This Subliminal Meditation With Binaural Beats & Isochronic Tones To Be Happy Now!

ShareTweet Yes.  It can be that easy.  Just listen to this beautiful music with positive subliminal messages. This high tech Meditation is enhanced with isochronic tones and binaural beats. Isochronic tones are a new technology of brainwave entrainment. This technology can alter your brainwaves very fast and is believed to be a quick way to change the operation of your mind.  In the following Meditation, you'll feel happier faster. Binaural beats is a…

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How To Turn A Bad Experience Into A Great Experience!

ShareTweet An advertising representative contacted me the other day about an ad I was running. Charlie was traveling for business.  While waiting at the airport, his wallet was stolen. So he had no money, no credit cards and no identification. What he did have—was a great attitude! Rather than being completely bummed out,  Charlie decided to see his experience as an adventure.  He knew he could succeed and saw the setback as a…

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Free! Weight Loss Meditation MP3 – Instant Access!

ShareTweet Yes.  It's hard to believe….but you can actually lose weight by listening to an MP3! Let's get started right away….. While you're reading this post….go to this MP3 right now.  It's a free gift to get you on the road to a more healthy you!  Listen to it every day and watch the pounds melt away. Click here for your free subliminal MP3 Play the MP3 right now and…

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Turn Dreams Into Successes… and Don’t Succumb To Negative Messages

ShareTweet Are You Living Your Dreams…or Are You Allowing Others to Crush Your Dreams? Did you ever notice that when you tell some people about your dreams, they often say You’re crazy You're out of your mind You can’t do that Don't waste your time It can’t be done A truly great person will encourage you to live your dreams. Surround yourself with these strong people.  Remember—anything is possible! Instead…let…

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