Release Anger & Negativity

ShareTweet Anger and Negativity Hurts Yourself!       I know.  You think it hurts the other person. Although Anger can hurt the person you're angry with, it actually hurts YOU more. Guess what??  You can't control what other people do…..so there's no point in being angry at them. Anger is horribly toxic to your body and your mind. So let's use some easy tools to cleanse yourself of these Angry thoughts….

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Guided Meditation for PTSD, Conversion Disorder and Healing

ShareTweet PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.  The event could be combat, a surgery, an accident, rape, domestic violence, living in a violent neighborhood, hurricane, fire, flood—anything traumatic.   An estimated 8% of Americans – that's 24.4 million people! It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against…

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Achieve Your Full Potential! – 10 Minute Meditation

ShareTweet Just 10 minutes to be on the road to achieving your full potential! Listen to this short guided visualization meditation to help you unlock your full inner potential – with Jason Stephenson. You'll love his voice as you relax and listen to this Meditation. You can listen to this Meditation before going to bed or during the day. Just give yourself 10 minutes to fully focus your awareness on the guided…

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Easily Program Your Subconscious Mind For Wealth!

ShareTweet With the help of binaural beats and spoken affirmations, you really can program your mind for wealth and success! Most of us are looking for an easy way to be wealthy and successful.   Well—search no more!  The following recording will wisk you away to "abundance land" where you'll be open to making money and being wealthy in an easy, enjoyable way. I know—it sounds too good to be…

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Two Fast & Easy Hacks To Overcome Negativity! Bonus: Free 15-Minute Meditation

ShareTweet It's not always easy to eliminate negative thoughts….but indulge me for a few minutes while I help you to discover two life-changing hacks. 1.  First hack—Smudge with Sage Bundles. Yes.  Sage Bundles.  When we burn sage, it's called "smudging". Sage is not expensive and you can find it in lots of health stores, yoga centers and even on Amazon.     If you grow sage, just cut it, bundle…

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