Teenagers: Help with Love, Jobs, Drugs, Pregnancy, Friends, School, Alcohol, Parents—and More!

ShareTweet Do you have self-defeating thoughts?   I'm always wrong I can't do anything right I know I'm going to fail I'm too skinny.  I'm too fat.  I'm too ugly…..etc! Do these self-defeating thoughts cause you to be depressed, stressed or anxious? Do these negative thoughts get in the way of your enjoyment of life?   Screw up your social life? Keep you from getting good grades? Sometimes make you…

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Are You Frustrated With…..Your Life…Your Friends…Your Health…You Finances….etc??? Complimentary 10-Minute Meditation

ShareTweet Are You Frustrated With…Your Life, Your Friends, Your Job….Traffic, Neighbors…….Yup.   Life can be frustrating.   Frustrations with…..Your Weight, Your Health, Your Job, Traffic, Lies, Noise, Neighbors, Pets, Bad Drivers, School, Boyfriend, Husband, Kids, Politics…..etc. etc! You get it.  Lots of frustrations in life—if you look at it that way. "Every obstacle is an opportunity in disquise".  ~ Deepak Chopra A pessimist sees the difficulty in every opportunity;  an optimist…

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