Guided Meditation for PTSD, Conversion Disorder and Healing

ShareTweet PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.  The event could be combat, a surgery, an accident, rape, domestic violence, living in a violent neighborhood, hurricane, fire, flood—anything traumatic.   An estimated 8% of Americans – that's 24.4 million people! It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against…

Read More >>

How to Always Feel Great! Freebie Alert!

ShareTweet Try something life-changing & new… Next time someone asks "How are you doing?"….respond with “I’m great”, "I’m fantastic”, “Wonderful”. Even if you’re not feeling great, fantastic, super or wonderful—you’ll instantly feel better when you say you’re great. And the person you’re responding to will probably be shocked…..and feel great, too. It's amazing how this works. Folks are always surprised when I tell them "I'm Fantastic!" How do most people respond to you…

Read More >>