ShareTweet Anger and Negativity Hurts Yourself! I know. You think it hurts the other person. Although Anger can hurt the person you're angry with, it actually hurts YOU more. Guess what?? You can't control what other people do…..so there's no point in being angry at them. Anger is horribly toxic to your body and your mind. So let's use some easy tools to cleanse yourself of these Angry thoughts….