Tweet I've enjoyed this Guided Meditation for the past week. The music is absolutely wonderful. The visuals—stunning. Listening to this Meditation is a gift to yourself. Give yourself this gift. Personally, I've watched this video before bedtime and also during the day to stay calm and grounded. You'll fine your space will be peaceful, calm and relaxed. Listening to this music, I was reminded of beautiful moments I've spent in…
Overcome Fear & Self-Sabotage! Just 20 Minutes to Get You Started on the Path
Tweet Here is a soothing and comfortable way to address your fears and behaviors that hinder your success and happiness. This Meditation will help you to confront your inner turmoils and allow those fears to vanish. You'll be empowered by the guided meditation. If you find you become emotional, just work through the process and trust that you're on the right path. Cry. Don't cry. There is no right…
Got OCD, Depression, Over-thinking? Get Relief! Check Out This Helpful Meditation!
Tweet Over-thinking doesn't work for us. It creates habits and behaviors that harm us and those around us. Over-thinking causes us to be stressed, depressed and anxious. Life doesn't have to be like this! Mind Chatter, excessive thinking, constantly analyzing and replaying unpleasant life events over and over again can keep you from having the peaceful life you deserve. Your solution! The following Meditation will help you…
Easily Program Your Subconscious Mind For Wealth!
Tweet With the help of binaural beats and spoken affirmations, you really can program your mind for wealth and success! Most of us are looking for an easy way to be wealthy and successful. Well—search no more! The following recording will wisk you away to "abundance land" where you'll be open to making money and being wealthy in an easy, enjoyable way. I know—it sounds too good to be…
Loving Kindness Meditation To Achieve Acceptance, Kindness & Respect For Yourself!
Tweet Have you struggled with loving yourself? Do you judge yourself for destructive habits that don't seem to go away? Fear not. There's an answer! I listened to this short meditation, below, and cried some tears for behaviors that have followed me all my life. I saw me as a little girl coping with abuse and could see where these harmful behaviors originated. I must thank my father for teaching me about compassion. Not…
No Time To Meditate?? No Problem. Here’s a Great Way to Start Your Day!
Tweet So you've got great intentions and want to stick to a daily meditation schedule. But sometimes you awaken and you're off and running. No Time For Yourself. Don't worry! Just listen to this great recording and your day will be positive, happy and motivated. It's OK if you listen to this recording later in the day…just be sure to play it when you're at your desk or relaxing….
15 Minutes to Reprogram Yourself for Financial Abundance! Give it a shot. (Can’t hurt)
Tweet I confess. I have been backsliding! It's true. I haven't Meditated in a few days….and my life seems to have gone downhill. ;-( Increased stress, financial difficulties, tension in my home, stiff neck, unhappy, feeling hopeless and extreme headaches. Without going through all the gory details, I'll just let you know— I'M BACK! I just listened to the following Meditation and I feel great, upbeat, positive, hopeful and…
Teenagers: Help with Love, Jobs, Drugs, Pregnancy, Friends, School, Alcohol, Parents—and More!
Tweet Do you have self-defeating thoughts? I'm always wrong I can't do anything right I know I'm going to fail I'm too skinny. I'm too fat. I'm too ugly…..etc! Do these self-defeating thoughts cause you to be depressed, stressed or anxious? Do these negative thoughts get in the way of your enjoyment of life? Screw up your social life? Keep you from getting good grades? Sometimes make you…
Achieve Focus, Clarity, Confidence & Improve Memory -In Just 33 Minutes!
Tweet Hard to believe you can do all that in just 33 minutes? Guess again! If you'll commit to listening to the following Hypnosis Guided Meditation for 33 minutes, you truly can improve your memory, get clear, be able to focus, achieve personal success and feel great. Is it painful and difficult? Absolutely not! It's so enjoyable to stop, be still and allow your subconscious mind to reprogram your life…
Improve Concentration & Achieve Financial Success
Tweet The following guided self hypnosis session will help you clear and let go of any fears of success. Yes! By tapping into your subconscious mind, you will be able to unlock every part of your best potential. You will see yourself as the successful person you truly wish to be…and when you see yourself that way—you WILL be sucessful! This journey may be repeated as often as you choose to reinforce your positive…
Guided Imagery – A Natural Cure For Stress & Anxiety— Reduce Blood Pressure, Lower Cholesterol & Glucose Levels…& More!
Tweet So what's this amazing Guided Imagery thing? Well…It's a gentle, but powerful, technique that focuses and directs the imagination in proactive, positive ways. The University of Michigan Health System – Comprehensive Cancer Center says, "Over the past 25 years, the effectiveness of guided imagery has been increasingly established by research findings that demonstrate its positive impact on health, creativity and performance. We now know that in many instances even 10 minutes…
Communicate with a Lossed Loved One (Human or Animal) Through a Guided Meditation
Tweet Our hearts need time to heal after losing someone who was very close to us. It's so important to nurture yourself in any way you can—walks in nature, visiting places you used to frequent with your loved one, massages, visiting with friends. You need time to reflect and heal. If you've lost a beloved pet, grieve in your own way. If anyone says, "It was just a cat"…
Do You or Your Dog Stress Out From Thunder, Shooting, Loud Noises, Firecrackers? Or Perhaps You Have PTSD? Play this Music To Reduce Anxiety
Tweet It's hard to believe…but this beautiful Meditation music can calm your pet…& you! Living in Northern Virginia, we experience lots of thunderstorms, gun shots and fireworks. Nearby, we have Quantico, a Marine Base with demolition and live fire training. My dog shakes and cries when she hears fireworks or gunshots. I've tried medication, herbs, Thundershirts, holding her, ignoring her, playing loud music, exercise—you name it. Nothing has worked…….until now! I…
Losing a Loved One – Dealing With Grief From Loss of a Human, Pet or Animal
Tweet I recently lost a dear, sweet, funny, intelligent, beautiful friend. She was so full of life and energy—it's hard to believe she's gone. My friend became very sick and died within a day. Maybe her passing would have been easier if she had been sick for a while—or maybe it wouldn't have been easier to accept—but she's gone and her passing has left a big hole in so…
Play This Subliminal Meditation With Binaural Beats & Isochronic Tones To Be Happy Now!
Tweet Yes. It can be that easy. Just listen to this beautiful music with positive subliminal messages. This high tech Meditation is enhanced with isochronic tones and binaural beats. Isochronic tones are a new technology of brainwave entrainment. This technology can alter your brainwaves very fast and is believed to be a quick way to change the operation of your mind. In the following Meditation, you'll feel happier faster. Binaural beats is a…